Pilates Apparatus
At Ozean, we utilize a variety of high-quality Pilates apparatus, each designed to enhance your practice and support your fitness journey. Our equipment is inspired by the classical methods developed by Joseph Pilates, ensuring a comprehensive and effective workout for all levels. Here’s an overview of the apparatus we offer:
Matwork
Matwork utilizes a mat as the foundation for a series of exercises that focus on core strength, flexibility, and overall body awareness. These exercises can be modified to suit individual needs and fitness levels.
Reformer
The Reformer is a versatile piece of equipment featuring a sliding carriage, adjustable springs, and straps. It helps build strength, improve mobbility, and enhance body alignment through a wide range of exercises.
Cadillac
The Cadillac, also known as the Trapeze Table, offers a variety of exercise options with its overhead bars and springs. It is particularly beneficial for rehabilitation and can accommodate different body types and fitness levels.
Wunda Chair
The Wunda Chair is a compact apparatus designed to build strength and stability. It features a pedal and springs that allow for a variety of challenging exercises, focusing on core engagement and balance.
High (Electric) Chair
Similar to the Wunda Chair, the High Chair features a pedal system but is designed to provide more dynamic movement. It’s excellent for improving strength and coordination.
Ladder Barrel
The Ladder Barrel combines a barrel and ladder system, providing support for exercises that enhance flexibility and strength, particularly in the spine and core.
Spine Corrector
The Spine Corrector is a half-cylinder apparatus that assists in alignment and spinal mobility. It’s perfect for enhancing posture and relieving tension in the back.
Tower
The Tower is a vertical apparatus with a variety of springs and bars that can be used for strength training and stretching. It allows for a wide range of exercises that promote balance and stability.
Springboard
The Springboard combines wall-mounted springs and a platform, offering resistance training that can be tailored to individual fitness levels and goals.
Pedi Pole
The Pedi Pole is a unique apparatus that allows for dynamic movement patterns while providing stability and support. It’s ideal for improving coordination and strength.
Magic Circle
The Magic Circle is a small, flexible ring used to enhance resistance during exercises. It helps engage specific muscle groups and adds an extra challenge to your practice.
Small Props
In addition to the larger apparatus, we incorporate small props such as resistance bands, balls, and weights to further enhance your Pilates experience and customize your sessions.