Private Pilates Sessions
At Ozean, we offer private and duet Pilates sessions utilizing both apparatus and mat work, tailored to meet your individual needs and goals. Our expert instructors provide personalized guidance suitable for all ages and abilities. Each 55-minute session engages your entire body, delivering a comprehensive workout that enhances strength, mobility, and overall wellness.
What to Expect
Customized Full-Body Workouts: Utilizing both apparatus and mat exercises, each session engages your entire body for a 55-minute balanced workout.
Expert Guidance: Our knowledgeable instructors offer real-time adjustments to your form and technique, ensuring a safe and effective practice.
Modifications and Progressions: We cater to all experience levels by providing modifications and progressions, enabling you to challenge yourself safely.
Varied Sessions: Each session is designed to be unique and engaging, keeping your practice fresh and motivating as you work toward your wellness goals.
How to Prepare
To make the most of your private session, here’s how to prepare for your session:
What to Wear: Comfortable, form-fitting workout clothing. Non-slip socks are optional.
What to Bring: A water bottle, a small towel, and an open mind.
Arrival Time: Please arrive 10 minutes early to get settled, ensuring a smooth start to your session.
Pilates Apparatus
At Ozean, we use high-quality, classically inspired Pilates apparatus to enhance your practice and provide a comprehensive workout experience. Each piece of equipment is designed to support your movement, promote proper alignment, and increase resistance for an effective approach to your fitness journey.
Studio Policies
Please take a moment to review our studio policies, which cover important topics such as cancellations, late arrivals, and studio etiquette. You can find the complete details on our studio policies page.
Studio Location
Our studios are located in Pasadena, CA, and Orange County, CA. Our studio address is not publicly listed to prioritize our clients’ privacy. Please contact us for more information.
Schedule Your Session
Schedule your private Pilates session today and experience a comprehensive, personalized workout designed just for you. Our sessions provide the flexibility to fit your busy schedule, allowing you to prioritize your health and wellness.